Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: John Kulick
Team: YMCA - River Valley Regional - Lock Haven (Lock Haven, PA)
Date: Thursday, July 23, 2015
Time: 32:51
Distance: 7.22 Miles
Completed:
Calories: 264
Speed (MPH): 13.2 Avg / 22.9 Max
Power (Watts): 110 Avg / 254 Max
Cadence (RPM): 51 Avg / 83 Max
Heartrate (BPM): 170 Avg / 171 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.