Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Keith Houser
Team: YMCA - Greensburg (Greensburg, PA)
Date: Thursday, July 23, 2015
Time: 30:28
Distance: 8.03 Miles
Laps: 1.3
Calories: 306
Speed (MPH): 15.8 Avg / 21.5 Max
Power (Watts): 143 Avg / 315 Max
Cadence (RPM): 66 Avg / 86 Max
Heartrate (BPM): 129 Avg / 151 Max

Laps

6.33 mi in 24:01
1.70 mi in 6:27