Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Poeppelmeier
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Friday, July 24, 2015
Time: 35:44
Distance: 10.00 Miles
Laps: 10.0
Calories: 417
Speed (MPH): 16.8 Avg / 21.0 Max
Power (Watts): 170 Avg / 271 Max
Cadence (RPM): 77 Avg / 88 Max
Heartrate (BPM): 114 Avg / 175 Max

Laps

1.00 mi in 4:08
1.00 mi in 3:37
1.00 mi in 3:43
1.00 mi in 3:34
1.00 mi in 3:12
1.00 mi in 3:49
1.00 mi in 3:51
1.00 mi in 3:28
1.00 mi in 3:19
1.00 mi in 3:03