| Rider: | Karl Allen |
| Team: | YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA) |
| Date: | Friday, July 24, 2015 |
| Time: | 13:43 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 185 |
| Speed (MPH): | 19.3 Avg / 23.0 Max |
| Power (Watts): | 200 Avg / 293 Max |
| Cadence (RPM): | 50 Avg / 59 Max |
| Heartrate (BPM): | 113 Avg / 129 Max |
Personal Best
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