Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Mark Lilley
Team: IDEXX Laboratories (Westbrook, ME)
Date: Friday, July 24, 2015
Time: 16:27
Distance: 5.38 Miles
Laps: 1.1
Calories: 252
Speed (MPH): 19.6 Avg / 28.0 Max
Power (Watts): 231 Avg / 515 Max
Cadence (RPM): 91 Avg / 108 Max
Heartrate (BPM): 112 Avg / 120 Max

Laps

5.00 mi in 14:44
0.38 mi in 1:43