Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Paul Stephens
Team: Verizon Fitness Center - Alpharetta (North Point) (Alpharetta, GA)
Date: Friday, July 24, 2015
Time: 5:45
Distance: 1.80 Miles
Laps: 1.2
Calories: 79
Speed (MPH): 18.8 Avg / 26.1 Max
Power (Watts): 206 Avg / 424 Max
Cadence (RPM): 50 Avg / 80 Max
Heartrate (BPM): 113 Avg / 134 Max

Laps

1.50 mi in 4:22
0.30 mi in 1:23

Personal Best

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