Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Joyce Thomas
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, July 2, 2015
Time: 32:49
Distance: 6.36 Miles
Laps: 1.1
Calories: 232
Speed (MPH): 11.6 Avg / 24.8 Max
Power (Watts): 94 Avg / 283 Max
Cadence (RPM): 49 Avg / 85 Max
Heartrate (BPM): 153 Avg / 185 Max

Laps

6.01 mi in 28:46
0.35 mi in 4:03