Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: James Fall
Team: Rochester Athletic Club (Rochester, MN)
Date: Monday, July 27, 2015
Time: 34:09
Distance: 9.14 Miles
Laps: 1.1
Calories: 342
Speed (MPH): 16.1 Avg / 23.3 Max
Power (Watts): 143 Avg / 536 Max
Cadence (RPM): 74 Avg / 87 Max
Heartrate (BPM): 139 Avg / 173 Max

Laps

8.38 mi in 30:42
0.76 mi in 3:27