Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Sharon Dixon
Team: Anytime Fitness - Bristol (Bristol, VA)
Date: Monday, July 27, 2015
Time: 17:06
Distance: 4.01 Miles
Completed:
Calories: 150
Speed (MPH): 13.9 Avg / 22.1 Max
Power (Watts): 122 Avg / 246 Max
Cadence (RPM): 53 Avg / 80 Max
Heartrate (BPM): 118 Avg / 175 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.