Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: James Matis
Team: Jim and Amy Matis (Baltimore, MD)
Date: Monday, July 27, 2015
Time: 32:28
Distance: 7.87 Miles
Completed:
Calories: 350
Speed (MPH): 14.5 Avg / 25.2 Max
Power (Watts): 156 Avg / 388 Max
Cadence (RPM): 56 Avg / 76 Max
Heartrate (BPM): 158 Avg / 168 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.