Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Ron James
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, July 28, 2015
Time: 21:16
Distance: 6.53 Miles
Laps: 1.1
Calories: 317
Speed (MPH): 18.4 Avg / 27.1 Max
Power (Watts): 223 Avg / 385 Max
Cadence (RPM): 54 Avg / 70 Max
Heartrate (BPM): 139 Avg / 238 Max

Laps

6.01 mi in 19:31
0.52 mi in 1:45