Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Claude MOKWINSKI
Team: Keep Cool - Essey Les Nancy (Essey les Nancy, France)
Date: Tuesday, July 28, 2015
Time: 30:53
Distance: 7.20 Miles
Laps: 2.1
Calories: 251
Speed (MPH): 14.0 Avg / 20.3 Max
Power (Watts): 112 Avg / 220 Max
Cadence (RPM): 71 Avg / 97 Max
Heartrate (BPM): 107 Avg / 130 Max

Laps

3.37 mi in 16:08
3.37 mi in 12:26
0.46 mi in 2:19