Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Claude MOKWINSKI
Team: Keep Cool - Essey Les Nancy (Essey les Nancy, France)
Date: Tuesday, July 28, 2015
Time: 18:24
Distance: 4.26 Miles
Laps: 1.3
Calories: 210
Speed (MPH): 13.9 Avg / 29.1 Max
Power (Watts): 165 Avg / 578 Max
Cadence (RPM): 75 Avg / 100 Max
Heartrate (BPM): 129 Avg / 171 Max

Laps

3.37 mi in 9:22
0.89 mi in 9:02

Personal Best

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