Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Laura Nicholson
Team: YMCA - Central New York - Manlius (Manlius, NY)
Date: Wednesday, July 29, 2015
Time: 18:46
Distance: 4.42 Miles
Completed:
Calories: 137
Speed (MPH): 14.2 Avg / 20.5 Max
Power (Watts): 98 Avg / 230 Max
Cadence (RPM): 83 Avg / 113 Max
Heartrate (BPM): 131 Avg / 169 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.