Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gary Gardner
Team: Padel (Hopewell Junction, NY)
Date: Wednesday, July 29, 2015
Time: 23:13
Distance: 4.51 Miles
Laps: 4.5
Calories: 157
Speed (MPH): 11.7 Avg / 22.4 Max
Power (Watts): 89 Avg / 299 Max
Cadence (RPM): 53 Avg / 78 Max
Heartrate (BPM): 127 Avg / 137 Max

Laps

1.00 mi in 5:03
1.00 mi in 4:30
1.00 mi in 4:48
1.00 mi in 4:30
0.51 mi in 4:22