Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Phil Mello
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Wednesday, July 29, 2015
Time: 23:54
Distance: 6.98 Miles
Completed:
Calories: 302
Speed (MPH): 17.4 Avg / 24.6 Max
Power (Watts): 186 Avg / 399 Max
Cadence (RPM): 82 Avg / 92 Max
Heartrate (BPM): 129 Avg / 143 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.