Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Eric Sanford
Team: Grizzly Family Fitness (Palmer, AK)
Date: Wednesday, July 29, 2015
Time: 20:04
Distance: 6.34 Miles
Laps: 1.6
Calories: 303
Speed (MPH): 19.0 Avg / 26.4 Max
Power (Watts): 227 Avg / 385 Max
Cadence (RPM): 69 Avg / 109 Max
Heartrate (BPM): 150 Avg / 163 Max

Laps

4.01 mi in 12:12
2.33 mi in 7:52