Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Robert Mercurio
Team: In-Shape - Merced (Merced, CA)
Date: Wednesday, July 29, 2015
Time: 19:55
Distance: 4.80 Miles
Laps: 1.2
Calories: 229
Speed (MPH): 14.5 Avg / 27.5 Max
Power (Watts): 168 Avg / 433 Max
Cadence (RPM): 54 Avg / 86 Max
Heartrate (BPM): 134 Avg / 151 Max

Laps

4.01 mi in 12:56
0.79 mi in 6:59