Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Bruce Miller
Team: Sovereign Fitness Club (Atlanta, GA)
Date: Wednesday, July 29, 2015
Time: 34:01
Distance: 9.11 Miles
Laps: 2.3
Calories: 380
Speed (MPH): 16.1 Avg / 24.0 Max
Power (Watts): 162 Avg / 335 Max
Cadence (RPM): 62 Avg / 96 Max
Heartrate (BPM): 122 Avg / 133 Max

Laps

4.01 mi in 13:51
4.01 mi in 14:15
1.09 mi in 5:55

Personal Best

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