Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: N. Rhoades
Team: YMCA - Meadville - Downtown (Meadville, PA)
Date: Wednesday, July 29, 2015
Time: 29:56
Distance: 9.00 Miles
Laps: 9.0
Calories: 344
Speed (MPH): 18.0 Avg / 22.0 Max
Power (Watts): 167 Avg / 295 Max
Cadence (RPM): 70 Avg / 86 Max
Heartrate (BPM): 45 Avg / 239 Max

Laps

1.00 mi in 3:36
1.00 mi in 3:40
1.00 mi in 3:25
1.00 mi in 3:24
1.00 mi in 3:17
1.00 mi in 3:17
1.00 mi in 3:09
1.00 mi in 3:07
1.00 mi in 3:01