Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Casandra Deguire
Team: Anytime Fitness - Latham (Latham, NY)
Date: Thursday, July 30, 2015
Time: 19:18
Distance: 5 Miles
Completed:
Calories: 176
Speed (MPH): 15.5 Avg / 20.3 Max
Power (Watts): 128 Avg / 253 Max
Cadence (RPM): 78 Avg / 95 Max
Heartrate (BPM): 184 Avg / 194 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.