Ascension 18.20 mi

Leaderboard

Lap Details

Rider: John Armstrong
Team: Gold's Gym - Bridgewater (Bridgewater, NJ)
Date: Thursday, July 30, 2015
Time: 32:57
Distance: 8.99 Miles
Completed: 49%
Calories: 476
Speed (MPH): 16.3 Avg / 27.5 Max
Power (Watts): 216 Avg / 450 Max
Cadence (RPM): 71 Avg / 105 Max
Heartrate (BPM): 159 Avg / 238 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.