Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Tom stas
Team: New York Health & Racquet Club (New York, NY)
Date: Thursday, July 30, 2015
Time: 22:09
Distance: 5.70 Miles
Laps: 1.1
Calories: 259
Speed (MPH): 15.4 Avg / 27.9 Max
Power (Watts): 171 Avg / 509 Max
Cadence (RPM): 56 Avg / 96 Max
Heartrate (BPM): 117 Avg / 139 Max

Laps

5.43 mi in 17:50
0.27 mi in 4:19