Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Paul Arruda
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Thursday, July 30, 2015
Time: 29:22
Distance: 8.38 Miles
Completed:
Calories: 337
Speed (MPH): 17.1 Avg / 22.4 Max
Power (Watts): 167 Avg / 413 Max
Cadence (RPM): 73 Avg / 88 Max
Heartrate (BPM): 151 Avg / 161 Max

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