Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nolan Anthony
Team: Gold's Gym - Sterling (Sterling, VA)
Date: Thursday, July 30, 2015
Time: 8:10
Distance: 1.56 Miles
Laps: 1.6
Calories: 53
Speed (MPH): 11.5 Avg / 19.0 Max
Power (Watts): 85 Avg / 201 Max
Cadence (RPM): 52 Avg / 67 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:39
0.56 mi in 3:31