Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Jeremy Dunham
Team: West Coast Fitness (Portland, OR)
Date: Thursday, July 30, 2015
Time: 26:59
Distance: 8.78 Miles
Laps: 1.0
Calories: 421
Speed (MPH): 19.5 Avg / 28.5 Max
Power (Watts): 235 Avg / 523 Max
Cadence (RPM): 69 Avg / 97 Max
Heartrate (BPM): 154 Avg / 162 Max

Laps

8.38 mi in 25:10
0.40 mi in 1:49

Personal Best

Personal Best Personal Best