Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: David Salvas
Team: Merrimack College - McQuade Library (North Andover, MA)
Date: Friday, July 31, 2015
Time: 39:54
Distance: 10.00 Miles
Laps: 1.4
Calories: 399
Speed (MPH): 15.0 Avg / 25.9 Max
Power (Watts): 143 Avg / 496 Max
Cadence (RPM): 64 Avg / 119 Max
Heartrate (BPM): 111 Avg / 127 Max

Laps

6.98 mi in 26:54
3.02 mi in 13:00

Personal Best

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