Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Melody Ahlbin
Team: YMCA - Jamestown Area - Jamestown (Jamestown, NY)
Date: Friday, July 31, 2015
Time: 21:37
Distance: 3.71 Miles
Laps: 1.1
Calories: 118
Speed (MPH): 10.3 Avg / 17.9 Max
Power (Watts): 67 Avg / 160 Max
Cadence (RPM): 65 Avg / 106 Max
Heartrate (BPM): 135 Avg / 146 Max

Laps

3.37 mi in 16:50
0.34 mi in 4:47