| Rider: | Karl Allen |
| Team: | YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA) |
| Date: | Friday, July 31, 2015 |
| Time: | 15:55 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 214 |
| Speed (MPH): | 18.8 Avg / 24.9 Max |
| Power (Watts): | 200 Avg / 394 Max |
| Cadence (RPM): | 50 Avg / 63 Max |
| Heartrate (BPM): | 117 Avg / 130 Max |
Personal Best
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