Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ted Meadley
Team: Panorama Recreation (North Saanich, BC, Canada)
Date: Friday, July 31, 2015
Time: 21:12
Distance: 4.05 Miles
Laps: 1.2
Calories: 128
Speed (MPH): 11.5 Avg / 18.0 Max
Power (Watts): 76 Avg / 156 Max
Cadence (RPM): 65 Avg / 76 Max
Heartrate (BPM): 115 Avg / 127 Max

Laps

3.37 mi in 15:04
0.68 mi in 6:08