Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Wadsworth
Team: JCC - Greater Hartford Mandell (West Hartford, CT)
Date: Friday, July 31, 2015
Time: 28:58
Distance: 7.94 Miles
Laps: 7.9
Calories: 360
Speed (MPH): 16.4 Avg / 29.2 Max
Power (Watts): 183 Avg / 604 Max
Cadence (RPM): 69 Avg / 88 Max
Heartrate (BPM): 138 Avg / 157 Max

Laps

1.00 mi in 3:24
1.00 mi in 3:11
1.00 mi in 3:11
1.00 mi in 3:10
1.00 mi in 3:19
1.00 mi in 3:39
1.00 mi in 2:52
0.94 mi in 6:12