Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Rich Calkins
Team: Alfred-Almond CSD - High School (Almond, NY)
Date: Friday, July 31, 2015
Time: 45:15
Distance: 14.55 Miles
Laps: 5.0
Calories: 646
Speed (MPH): 19.3 Avg / 27.0 Max
Power (Watts): 213 Avg / 468 Max
Cadence (RPM): 51 Avg / 72 Max
Heartrate (BPM): 163 Avg / 186 Max

Laps

2.91 mi in 9:19
2.91 mi in 9:00
2.91 mi in 8:45
2.91 mi in 9:03
2.91 mi in 9:08