Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: David Shaw
Team: Forma Gym (Walnut Creek, CA)
Date: Friday, July 31, 2015
Time: 23:21
Distance: 4.01 Miles
Completed:
Calories: 138
Speed (MPH): 10.2 Avg / 20.5 Max
Power (Watts): 75 Avg / 219 Max
Cadence (RPM): 59 Avg / 70 Max
Heartrate (BPM): 71 Avg / 80 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.