Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Matt Lewis
Team: Anytime Fitness - Santa Rosa (Mountain Hawk Dr) (Santa Rosa, CA)
Date: Tuesday, August 4, 2015
Time: 15:52
Distance: 5.00 Miles
Laps: 5.0
Calories: 205
Speed (MPH): 18.9 Avg / 20.5 Max
Power (Watts): 191 Avg / 259 Max
Cadence (RPM): 68 Avg / 73 Max
Heartrate (BPM): 53 Avg / 143 Max

Laps

1.00 mi in 3:25
1.00 mi in 3:17
1.00 mi in 3:08
1.00 mi in 3:03
1.00 mi in 2:59