Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Wallace Woodard
Team: NextEra Health and Well-Being (Juno Beach, FL)
Date: Tuesday, August 4, 2015
Time: 31:08
Distance: 7.07 Miles
Laps: 1.4
Calories: 214
Speed (MPH): 13.6 Avg / 22.5 Max
Power (Watts): 91 Avg / 253 Max
Cadence (RPM): 72 Avg / 99 Max
Heartrate (BPM): 145 Avg / 163 Max

Laps

5.00 mi in 21:25
2.07 mi in 9:43