Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, August 4, 2015
Time: 27:42
Distance: 9.03 Miles
Laps: 1.3
Calories: 411
Speed (MPH): 19.6 Avg / 26.0 Max
Power (Watts): 223 Avg / 472 Max
Cadence (RPM): 63 Avg / 82 Max
Heartrate (BPM): 134 Avg / 157 Max

Laps

6.98 mi in 20:28
2.05 mi in 7:14