Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Ron Cimini
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Tuesday, August 4, 2015
Time: 29:57
Distance: 6.93 Miles
Laps: 1.1
Calories: 241
Speed (MPH): 13.9 Avg / 19.0 Max
Power (Watts): 110 Avg / 315 Max
Cadence (RPM): 47 Avg / 62 Max
Heartrate (BPM): 128 Avg / 134 Max

Laps

6.33 mi in 26:17
0.60 mi in 3:40