Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ron Cimini
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Tuesday, August 4, 2015
Time: 47:30
Distance: 10.00 Miles
Laps: 2.0
Calories: 317
Speed (MPH): 12.6 Avg / 20.0 Max
Power (Watts): 87 Avg / 309 Max
Cadence (RPM): 47 Avg / 89 Max
Heartrate (BPM): 125 Avg / 189 Max

Laps

5.00 mi in 23:17
5.00 mi in 24:13