Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Darnell Hayes
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Tuesday, August 4, 2015
Time: 15:06
Distance: 4.01 Miles
Completed:
Calories: 178
Speed (MPH): 15.9 Avg / 23.5 Max
Power (Watts): 173 Avg / 430 Max
Cadence (RPM): 93 Avg / 107 Max
Heartrate (BPM): 148 Avg / 173 Max

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