Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Cheryl Brown
Team: Nancy Banker Home (Ashburnham, MA)
Date: Thursday, August 6, 2015
Time: 23:56
Distance: 5.39 Miles
Laps: 1.1
Calories: 188
Speed (MPH): 13.5 Avg / 19.6 Max
Power (Watts): 107 Avg / 219 Max
Cadence (RPM): 49 Avg / 63 Max
Heartrate (BPM): 137 Avg / 173 Max

Laps

5.00 mi in 19:42
0.39 mi in 4:14