Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Michael Jerram
Team: Anytime Fitness - Ormeau (Ormeau, Australia)
Date: Friday, August 7, 2015
Time: 15:15
Distance: 4.01 Miles
Completed:
Calories: 156
Speed (MPH): 15.6 Avg / 24.7 Max
Power (Watts): 147 Avg / 371 Max
Cadence (RPM): 82 Avg / 104 Max
Heartrate (BPM): 193 Avg / 206 Max

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