Bent Spoke 4.00 mi

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Lap Details

Rider: fatima royal
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Tuesday, August 11, 2015
Time: 19:17
Distance: 4.01 Miles
Completed:
Calories: 159
Speed (MPH): 12.3 Avg / 24.0 Max
Power (Watts): 113 Avg / 349 Max
Cadence (RPM): 70 Avg / 104 Max
Heartrate (BPM): 169 Avg / 189 Max

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