Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Juan Valencia
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Tuesday, August 11, 2015
Time: 29:02
Distance: 8.02 Miles
Laps: 2.0
Calories: 348
Speed (MPH): 16.6 Avg / 28.0 Max
Power (Watts): 176 Avg / 504 Max
Cadence (RPM): 69 Avg / 96 Max
Heartrate (BPM): 119 Avg / 178 Max

Laps

4.01 mi in 11:44
4.01 mi in 17:18