Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Shelley Leonard
Team: Anytime Fitness - Oaks (Phoenixville, PA)
Date: Tuesday, August 11, 2015
Time: 20:01
Distance: 4.01 Miles
Completed:
Calories: 135
Speed (MPH): 11.8 Avg / 19.6 Max
Power (Watts): 88 Avg / 186 Max
Cadence (RPM): 56 Avg / 72 Max
Heartrate (BPM): 145 Avg / 163 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.