Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Linda Powell
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Tuesday, August 11, 2015
Time: 21:35
Distance: 4.01 Miles
Completed:
Calories: 133
Speed (MPH): 11.1 Avg / 20.3 Max
Power (Watts): 79 Avg / 283 Max
Cadence (RPM): 46 Avg / 77 Max
Heartrate (BPM): 154 Avg / 171 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.