Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Tony Minnella
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Tuesday, August 11, 2015
Time: 17:22
Distance: 4.01 Miles
Completed:
Calories: 142
Speed (MPH): 13.7 Avg / 20.9 Max
Power (Watts): 112 Avg / 301 Max
Cadence (RPM): 46 Avg / 83 Max
Heartrate (BPM): 124 Avg / 133 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.