Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Melody Dynowski
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Tuesday, August 11, 2015
Time: 15:54
Distance: 4.01 Miles
Completed:
Calories: 158
Speed (MPH): 15.1 Avg / 22.6 Max
Power (Watts): 142 Avg / 369 Max
Cadence (RPM): 69 Avg / 102 Max
Heartrate (BPM): 127 Avg / 153 Max

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