Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Frank Flannagan
Team: Tony Wire (Atascadero, CA)
Date: Tuesday, August 11, 2015
Time: 14:27
Distance: 4.01 Miles
Completed:
Calories: 173
Speed (MPH): 16.4 Avg / 27.4 Max
Power (Watts): 175 Avg / 555 Max
Cadence (RPM): 63 Avg / 100 Max
Heartrate (BPM): 126 Avg / 153 Max

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