Grape Stomper 12.20 mi

Leaderboard

Lap Details

Rider: Jeff Barnum
Team: YMCA - South Hampton Roads - Effingham ST (Portsmouth, VA)
Date: Thursday, August 13, 2015
Time: 21:11
Distance: 5.41 Miles
Completed: 44%
Calories: 270
Speed (MPH): 15.3 Avg / 28.4 Max
Power (Watts): 188 Avg / 476 Max
Cadence (RPM): 80 Avg / 100 Max
Heartrate (BPM): 141 Avg / 154 Max

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