Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Liam Parkins
Team: Pinnacle Health Club - Scoresby (Scoresby, Australia)
Date: Tuesday, August 18, 2015
Time: 13:30
Distance: 4.35 Miles
Laps: 1.1
Calories: 215
Speed (MPH): 19.3 Avg / 31.0 Max
Power (Watts): 240 Avg / 568 Max
Cadence (RPM): 56 Avg / 92 Max
Heartrate (BPM): 137 Avg / 180 Max

Laps

4.01 mi in 11:30
0.34 mi in 2:00

Personal Best

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